Yagnesh Suthar's Blog

Ayurveda is an absolute knowledge about health & wellness. Because, unlike modern science it is not only focusing on the gross aspect of the human body. But, Ayurveda focuses on all the aspects of our body i.e. Sthool, Sukhsma & Karana body. Also, it is focusing on three different Gunas (quality/attribute/property) & three Doshas (it is that which can cause problems).  In Ayurveda, onions and garlic are considered to be tamasic and rajasic foods, respectively. Tamasic foods are said to increase inertia, dullness, and negativity in our body & mind. Whereas rajasic foods are said to increase passion, restlessness, and anxiety. According to Ayurveda, onions and garlic have the following negative effects on the body and mind: Tamasic Effects of Onions: Heat-Producing : Onions are considered to have a heating property that can exacerbate Pitta dosha imbalances, leading to symptoms like irritability, anger, and inflammation. Dullness and Lethargy : Onions are belie...

At every phase of life, our world & society demands a distinctive & great personality to respond to its queries. And those queries can only be solved by a person who is completely or at least having enough knowledge about almost every aspects of life . Our life is a curse & gift both together! It is a curse because we are trapped in the illusion of the materialistic world. And that is because of our desires & karmas (actions). Whereas, it is a gift because we have an opportunity to get rid of it permanently if we can change our behavior & the way of life by understanding the above fact. So, to obtain that great personality, we must have knowledge i.e. the knowledge of truth or reality. And, the truth is that the world we are experiencing is just a drama & we are a medium . The world is not run by us. It is run by the supreme consciousness of which (or whom) many wise people worship with many different names, forms & beliefs . But the ground reality is that...